The Thinking Dominant - Growth Through Mental Exercise

Archive for March, 2008

Internal Thoughts

March 27, 2008

Dealing With Anger

  1. How do you express your disappointment with your partner? Has it ever led to anger?
  2. How do you deal with your anger?
  3. Whether it is directed or a result of something within your relationship or if it is outside forces, how do you release that anger?

I’m a talker. Others are silent introspective. I know still others that have to by physical in either exercise or sex. Everyone has their ways of dealing with anger.